There’s nothing quite like a frosty, refreshing pina colada smoothie to transport you to a tropical paradise, even if you’re stuck at home or the office. These creamy, coconutty delights are bursting with flavor and loaded with wholesome ingredients like pineapple, coconut milk, and yogurt. Get ready to blend up vacation vibes with our incredible pina colada smoothie recipes!

Pina Colada Smoothie Recipes

The Classic Pina Colada Smoothie

Let’s start with the OG – the classic pina colada smoothie that started it all. This frosty beverage is like sipping liquid sunshine with its perfect balance of pineapple and coconut flavors. Here’s what you’ll need:

  • 1 cup pineapple chunks (fresh or frozen)
  • 1/2 cup coconut milk
  • 1/2 cup plain Greek yogurt
  • 1/4 cup pineapple juice
  • 1 tablespoon honey or agave nectar (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Toss all the ingredients into a blender and blend until smooth and frosty. Pour into a glass, garnish with a pineapple wedge and a cherry, and you’re ready to enjoy a taste of the tropics!

Creamy Coconut Pina Colada Smoothie

For the ultimate creamy, coconutty pina colada smoothie, we’re amping up the coconut flavor and adding a secret ingredient – coconut cream! This rich, dreamy smoothie is like a liquid Bounty bar.

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup coconut cream
  • 1/2 cup vanilla Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon coconut extract
  • 1/2 cup ice

Blend all ingredients until smooth and pour into glasses rimmed with toasted coconut flakes. You’ll be in coconut heaven with every sip!

Boozy Pina Colada Smoothie (21+ Only!)

Who says pina colada smoothies have to be alcohol-free? This adults-only version is spiked with a splash of rum for an extra tropical kick. It’s like a frosty cocktail meets a smoothie!

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup pineapple juice
  • 1/4 cup rum
  • 2 tablespoons cream of coconut
  • 1 cup ice

Blend everything together until smooth and frosty. Rim glasses with coconut flakes and pour in the boozy pina colada goodness. Don’t forget the cute umbrellas for garnish!

Vegan and Dairy-Free Pina Colada Smoothies

Creamy Vegan Pina Colada Smoothie

Going dairy-free doesn’t mean missing out on thick, creamy pina colada smoothies. This vegan version is every bit as luscious, thanks to a clever ingredient swap.

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup coconut yogurt
  • 1/4 cup pineapple juice
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup ice

Just blend all the ingredients until smooth and frosty, then pour into glasses and top with coconut whipped cream for an extra treat.

Tropical Green Pina Colada Smoothie

Get in a serving of leafy greens with this nutrient-packed green pina colada smoothie. The pineapple and coconut flavors mask the veggies perfectly.

  • 1 cup pineapple chunks
  • 1 cup coconut milk
  • 1 cup fresh spinach
  • 1 frozen banana
  • 1 tablespoon chia seeds or ground flaxseeds
  • 1 teaspoon vanilla

Blend everything until smooth and creamy. The banana adds natural sweetness and thickness to this healthy tropical smoothie.

Fun Smoothie Bowl Pina Colada Recipes

Smoothie bowls are all the rage and make the perfect thick, spoonable pina colada smoothie! Top them with your favorite tropical fruits and crunchy toppings.

Thick Pina Colada Smoothie Bowl Base

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup coconut yogurt
  • 1 frozen banana
  • 1/4 cup pineapple juice
  • 1 tablespoon chia seeds

Blend until very thick and spoonable. Pour into a bowl and top with your favorite pina colada smoothie bowl toppings like:

  • Toasted coconut flakes
  • Diced mango
  • Kiwi slices
  • Granola
  • Chocolate shavings

Pitaya Pina Colada Smoothie Bowl

Bright pink pitaya (dragonfruit) gives this tropical smoothie bowl its vibrant hue. It’s almost too pretty to eat…almost.

  • 1 cup frozen pitaya chunks
  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup pineapple juice
  • 1 frozen banana
  • 1 tablespoon honey

Blend until very thick, then pour into a bowl. Top with coconut flakes, fresh diced pineapple, kiwi, and bee pollen for a showstopping smoothie bowl.

Pina Colada Protein Smoothies

Craving a dose of protein with your tropical pina colada smoothie? Try blending in protein powder, Greek yogurt, or your favorite protein-rich ingredients.

Pineapple Protein Pina Colada Smoothie

  • 1 cup pineapple chunks
  • 1 cup coconut milk
  • 1 scoop vanilla protein powder
  • 1/2 cup Greek yogurt
  • 1 tablespoon ground flaxseed
  • 1 cup ice

Blend until smooth and creamy, then sip on this protein-packed tropical refresher.

Pina Colada Smoothie with Cottage Cheese

Cottage cheese adds a thick, protein boost to your pina colada smoothie while keeping it light and refreshing.

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup low-fat cottage cheese
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 teaspoon vanilla
  • 1 cup ice

Blend until smooth and frothy. The cottage cheese gives it a milkshake-like consistency.

Creative Pina Colada Smoothie Variations

Who says pina colada smoothies have to be made with just pineapple and coconut? Get creative with these fun flavor twists.

Strawberry Pina Colada Smoothie

  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/2 cup strawberries
  • 1/2 cup vanilla Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice

The strawberries add a bright pop of color and flavor to this creamy pink smoothie.

Mango Pineapple Pina Colada Smoothie

Double up on the tropical flavors with juicy mango!

  • 1 cup pineapple chunks
  • 1 cup frozen mango chunks
  • 1 cup coconut milk
  • 1/4 cup pineapple juice
  • 2 tablespoons honey
  • 1 teaspoon vanilla

Chocolate Pina Colada Smoothie

Combine the irresistible duo of coconut and chocolate in this rich, decadent pina colada smoothie.

  • 1 cup pineapple chunks
  • 1 cup coconut milk
  • 1/2 cup vanilla Greek yogurt
  • 2 tablespoons cocoa powder
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 cup ice

Add-Ins and Toppings for Pina Colada Smoothies

Customize your pina colada smoothie with mix-ins and toppings! Here are some tasty ideas:

  • Shredded coconut or toasted coconut flakes
  • Fresh pineapple chunks
  • Chia seeds or flaxseeds
  • Peanut butter or almond butter
  • Granola or crushed graham crackers
  • Whipped cream or coconut whipped cream
  • Maraschino cherries
  • Mint leaves
  • Lime zest

Pina Colada Smoothie FAQs

Q: Can I use fresh or canned pineapple for pina colada smoothies?

A: You can use fresh, frozen or canned pineapple chunks. Canned pineapple works great in a pinch!

Q: What’s the best non-dairy milk for pina colada smoothies?

A: Coconut milk gives the most authentic pina colada flavor, but you can use any non-dairy milk like almond or oat milk.

Q: Can I make pina colada smoothies ahead of time?

A: Yes, you can blend up a big batch and store extras in the fridge for 1-2 days. You may need to re-blend before serving.

Q: Do I have to use yogurt in pina colada smoothies?

A: Nope! Yogurt just adds creaminess and protein. You can use ingredients like banana, avocado or nut butters instead.

Q: What’s the best rum for boozy pina colada smoothies?

A: Light or coconut rum works perfectly! Just add 1-2 oz per serving.

Conclusion

There’s no bad time for a luscious, frosty pina colada smoothie! With all these tasty recipe variations, you can sip on a little tropical getaway any day of the week. So break out the blender and get ready to enjoy a creamy taste of the tropics. From protein-packed to boozy to vegan delights, there’s a pina colada smoothie recipe for everyone to love!

Did you enjoy pina colada smoothie recipes? Follow us on Instagram @ketotacosalad for more delicious keto recipes and mouthwatering food photos!

Myra Henry created the Keto Taco Salad blog to share my favorite delicious low-carb recipes without sacrificing flavor. when i started the keto diet 2 years ago, I discovered a love for making healthy Mexican dishes like keto taco salads. My blog features easy keto taco salad recipes and tips for keto success.

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